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Woman at Grand Canyon sunset with arms outstretched
Woman with arms outstretched at Grand Canyon sunset

All This Belongs

Trauma-informed therapy for
individuals, couples, and families.

Services

Offering Professional Support While Holding Humans and Relationships With Complexity

Trauma & Complex
PTSD

Eye Movement Desensitization & Reprocessing (EMDR)

 Internal Family Systems
(IFS)

 Narrative Therapy

Relational Therapy

Bio
Jillian smiling on a pink swing with a sun backdrop.

Hi, I'm Jillian

Marriage & Family Therapist • LMFT 152371

I’m a California-based therapist specializing in trauma and Complex PTSD.  My work is grounded in the belief that people make sense in the context of what they’ve lived through and that healing begins with curiosity rather than judgement.  I integrate EMDR, Internal Family Systems, Narrative Therapy, and person-centered approaches to help clients understand the stories they carry, reconnect with parts of themselves shaped by survival, and separate who they are from the problems they’ve experienced.  Together, we create space for both the pain of what has happened and the possibility of something different.  At the heart of my work is helping people develop a relationship with themselves rooted in greater self-compassion, understanding, and choice.

Mountaintop At Sunrise

“Recovery can take place only within the context of relationships; it cannot occur in isolation.”

- Judith Herman

Sunrise Over Canyon
Resources

Resources

Free Resources To Support You on Your Journey

Sunset in the Forest

 “Everything you judge about yourself served a purpose at the time.”
- Gabor Maté

Contact

Jillian Mayer

Licensed Marriage & Family Therapist

LMFT 152371

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